A retreat to awaken the soul...
High in the lush mountains of North Queensland lies a sanctuary where time slows, the air softens, and you can finally hear yourself breathe again. The Ashtanga Yoga Retreat at Mt Jukes is your invitation to step away from the noise of everyday life and rediscover what truly matters: presence, peace, and purpose.
In 2026, join Allison Dearling, founder of Live and Breathe Yoga, for a rejuvenating retreat designed to restore balance in body, mind, and spirit. Set within the breathtaking Mt Jukes Eco Retreat, this experience blends the transformative depth of Ashtanga yoga with the grounding calm of nature.
It’s not about escaping your life; it’s about returning to it, renewed.
A place that brings you back to yourself...
Hidden among the green folds of Mt Jukes, surrounded by ancient trees and sweeping mountain views, this retreat offers more than just a few days away.
It’s an intentional pause, a chance to reconnect with your practice, your breath, and yourself.
Mornings begin with mist rolling through the valleys as the shala fills with soft light. Evenings end with candlelit meals, laughter, and stillness beneath a canopy of stars.
Guided by Allison Dearling, a senior yoga teacher known for her warmth, humour, and grounded wisdom, you’ll be held in a space that encourages curiosity, kindness, and transformation on and off the mat.
I loved the time to pause life a little. I came alone but left with new friends and a deeper love for my practice. I already can't wait for the next one!
The Rhythm of Your Days
Your days at Mt Jukes flow with ease, structured enough to guide you but spacious enough to breathe.
Morning Practice
Awaken with the sun for guided Ashtanga yoga, pranayama, and meditation in the open-air shala. The mountain breeze and birdsong will become part of your rhythm as you build strength, clarity, and calm.
Afternoon Renewal
After a nourishing lunch, the afternoons invite rest or exploration. Enjoy restorative workshops, journalling by the creek, gentle hikes, or simply floating in stillness beneath the trees.
Evening Connection
Gather for wholesome meals prepared with love, then unwind with meditation, mantra, or quiet conversation under the stars.
No rushing. No pressure. Just space to move, to breathe, and to be.
Nourishment from inside and out...
Food is an essential part of the retreat experience. Each meal is freshly prepared with local ingredients and an abundance of care: colourful, nourishing, and deeply satisfying.
Expect vibrant vegetarian dishes, fresh salads, herbal teas, and wholesome treats that keep your energy grounded and your heart full.
Meals are enjoyed together in a shared dining space overlooking the mountains, a time for connection, laughter, and gratitude.
I look forward to the retreat each year. It's a time for me to immerse myself in my practice and challenge myself in a safe space. I always love learning something new about my relationship with my yoga practice. It’s a time and opportunity to quietly reflect or simply some me time. One also has the opportunity to connect with and grow friendships with fellow yogis.
Stay among the trees...
Your home for the retreat is the stunning Mt Jukes Eco Retreat, an off-grid sanctuary that offers comfort and sustainability in perfect harmony. Each space has been thoughtfully designed to blend modern comfort with natural simplicity, creating a place to unplug, unwind, and truly rest.
Canvas sanctuaries with private ensuites, outdoor baths, and panoramic views. Each one invites you to slow down, breathe deeper, and soak in the stillness of the mountains.
Warm, cosy, and beautifully designed for those who crave privacy and quiet reflection. Every cabin features soft lighting, natural materials, and a calming energy that makes rest effortless.
I have gained self-awareness, self-love and forgiveness, yoga skills and a new appreciation for the practice, and so much positive energy and support from Allison and the other participants. I was intensely mentally and emotionally scattered when I first arrived. What Allison and the community created on this retreat has reset my focus and my energy. I feel reconnected to myself, my power and my potential.
Your experience includes:
6 nights luxury accommodation
3 off the chart delicious meals per day
catered by our wonderful onsite yogi chef
2 inspiring yoga classes a day
Fabulous bonuses: Sauna, rock climbing wall,
gym, games room and private beach
Specially curated welcome gift bag on arrival
About Allison,
our retreat leader
I’ve been running retreats for over 10 years (teaching for 20 years), and they hold a special place in my heart. There’s something truly magical about stepping away from the noise of everyday life and immersing yourself in a space dedicated to growth, connection, and inner peace. I love creating retreats because I get to witness powerful transformations—guests arriving feeling stressed or disconnected and leaving grounded, revitalised, and inspired. Sharing practices like Ashtanga, pranayama, and deep relaxation in beautiful, tranquil settings is an absolute privilege
The retreat provided an opportunity to reset. Waking with the sun, moving in silence while listening to the ocean breath offered time to reflect, to connect and share in the practice of yoga. A supportive nurturing week led by Allison providing wisdom and inspiration. Sharing meals with others during the retreat is a wonderful way to continue new connections and enjoy delicious food while taking in the tropical restorative vibes.
Your typical day on retreat
Silence before breakfast
6:00 AM – Ashtanga yoga and pranayama session
9:00 AM – Delicious group breakfast
Time to swim, read, walk, explore local shopping, laze, sauna, have a massage
12:30 PM – Delicious group lunch
More free time to do or not do whatever you like
3:00 PM – Afternoon restorative session or workshop
6:00 PM – Delicious group dinner
Early bedtime if you want some quiet downtime
Frequently asked questions
This retreat is designed for anyone looking to deepen their yoga practice, reconnect with themselves, or simply take a break from the demands of everyday life. Whether you’re an experienced practitioner or new to yoga, you’ll feel supported and welcome.
Absolutely! This retreat is suitable for all levels, including beginners. Allison has been leading retreats for 10 years and teaching for 20 years – she will guide you through each practice with clear instructions and modifications, so you can move at your own pace.
We will send you a suggested packing list when you sign up so you feel fully prepared.
Your retreat package includes:
- Daily guided Ashtanga yoga sessions
- Pranayama and deep relaxation practices/workshops
- Delicious, wholesome vegetarian meals
- Access to the sauna, pools, games room, gym and beautiful natural surroundings
- Beautiful welcome gift
- Plenty of downtime to relax, connect, or explore
Airfare, transportation to the retreat centre, and personal expenses are not included. We can recommend local transportation options and help coordinate shared rides where possible.
Absolutely! Many guests come solo and leave with new friendships. This retreat is a safe, welcoming space to connect with like-minded people or enjoy solitude as you prefer.
You’ll stay at the stunning Yangaro Retreat Centre, surrounded by tranquil nature. Accommodation options vary from private rooms to shared spaces, all designed for comfort and relaxation.
You’ll enjoy wholesome, nourishing vegetarian meals prepared with love. We can accommodate dietary preferences and allergies—just let us know in advance in your registration form
This is your retreat—feel free to participate as much or as little as you like. While the full experience is designed to support your journey, it’s completely up to you to choose what feels right.
Click the BOOK NOW button on this page, fill out the registration form, and we will then send you a payment link to pay your non-refundable deposit. You’ll receive a confirmation email with all the details and what to expect next.
We understand that plans can change and things happen. If you’re unable to attend, we will do our best to find a replacement for your spot. Please note that your deposit is non-refundable. If you cancel within 30 days of the retreat start date and we’re unable to find a replacement, no refund will be given.
Arrive anytime from 3pm on Saturday 4th October. We will have a welcome ceremony at 5pm.
This retreat is one of most wholesome experiences of my life.
Quiet mornings by the sea.
Luxury accommodation.
Daily yoga. Nourishing meals. Deep rest.
All for less than most retreats of this kind.