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Things I love : Getting my house in order

Ashtanga Dispatch meets Live and Breathe Yoga

Each month I highlight a few things I am crushing on right now in the hope to share something fun, inspiring and interesting to you… Ashtanga Dispatch I have been a big fan of Peg Mulqueen for quite a while now. Her blog is one of my favourites and I pretty much read everything she puts out.  … Read more

Desperately seeking sanity

Desperately seeking sanity with ashtanga yoga

What is spirituality anyway? I never really knew what being ‘spiritual’ meant.  I still struggle with it.  I have practiced yoga now for over 14 years and I feel like I have only scratched the surface. And just when I thought I was making a little progress, we became parents and wow did that throw … Read more

Book Review : Ashtanga Yoga Anusthana by R Sharath Jois

I was so excited when I heard that Sharath had written a book.  Getting my hands on it was not easy though.  It was only available from Ashtanga Yoga New York and from the shala in Mysore, India.  It was on the top of my list of things to get when I visited New York … Read more

What am I reading this year?

What am I reading this year?

I have lots of books.  You could say I possibly have an addiction to books.  However, before I found yoga, I hated reading!  Who could blame me though, after years of doing a commerce degree and then my professional exams and reading nothing but tax law and accounting standards, I was really turned off. It … Read more