fire - Live and Breathe Yoga

I feel grateful, content and strong : Fire reflection

January 7, 2025June 22, 2023 by Allison Dearling

I started this Fire term feeling the best I have in ages. After my first proper break in running the studio (12 years!) I took 10 days away and didn’t take my laptop with me for the first time. Sounds crazy right! But running a business is no joke. It can really take its toll … Read more

Fire : Clarity, Inspiration, Action

January 7, 2025April 14, 2023 by Allison Dearling

In term 1 we started with the Earth, building a solid foundation of simplicity and stability. This is so that everything else we start to work on in the year will have fertile earth from which to grow. Having this foundation will vastly improve our chance of success. What is success though? Our yoga practice … Read more