11th Feb 2012 : Saturday rest day

It wouldn’t be a Saturday without a chai It’s Saturday and so a rest day from practice.We get Saturday’s and moon days (full moon and new moon) off. Some time to sit back and soak it all in.  I’ve moved into my room now and have sorted a scooter so I’m slowly getting organised. Having … Read more

Yogi of the month : July 2011 : Miriam

Live and Breathe Yoga Townvsille Yogi of the Month Miriam

—– 1. When and where did you first start practising yoga?  I first started practicing yoga in May 2010 when Allison came to run an introductory lunchtime class at my workplace.   2. Why were you interested in the first place? I found that after just 30 minutes of yoga at lunchtime I felt buzzing … Read more