I have had 5 practice sessions now, including 3 mysore style practices. The shala is pretty phenomenal. So many ashtangi’s. My first mysore practice, Monday, was amazing! I felt so good, my dristi was good, I had a fair amount of strength, I wasn’t too tired, I had some great adjustments. Just overall amazing. So … Read more
I have now registered to study and am studying with Sharath. I have been lucky enough to score an 11am start for my regular class time. Which means 1. My body will be a bit more awake and hopefully not so stiff when I practice and 2. I have time for a light breakfast and … Read more
Recovery and Reflection I didn’t write as regularly as I anticipated while in India, so here is a reflection on my second trip to Mysore. Overall, I had a fantastic time and learnt a lot about yoga, ‘yogis’ and myself (more on this in my next blog post). The trip was made all the more … Read more
I’m in love – in total, mad, crazy love with this beautiful place called Mysore and I’ve only just arrived. Because I decided to arrive in Mysore a little earlier than I had booked my apartment for, I am staying in another place owned by my landlord. It is a little self-contained room upstairs of … Read more
Holy Moly!!! It’s time to leave Goa. The last two weeks feel like they have flown! I have learnt so much from Rolfe and Marci over this last month and I look forward to putting it all into practice when I get home. Learning from Rolfe and Marci was a great way to see my … Read more
