Balance, Not Burnout: The Yoga Philosophy of Brahmacharya
Yoga isn’t just about postures—it’s about balance. The fire of transformation is powerful, fueling growth, strength, and motivation. But without careful tending, that fire can burn too hot, leaving us feeling exhausted, depleted, and disconnected. In yoga philosophy, Brahmacharya teaches us the art of conserving and directing energy. It reminds us that our energy is … Read more
