WINTER WARRIOR 2026
Stay consistent through winter. Build a yoga routine that lasts.
16 sessions in 8 weeks | 5 July - 30 August
Peace is a Practice.
Winter has a way of convincing us to put ourselves last.
The mornings are darker.
The excuses are wildly convincing.
The couch is calling.
And suddenly, missing one class turns into missing three weeks.
That’s why Winter Warrior exists.
This isn’t a fitness challenge.
It’s a consistency challenge.
The program :
Winter Warmer
Start your day by waking up the joints, opening the body and breathing deeply before life gets noisy.
This class combines mobility drills, yoga stretches and guided breathwork to help you move better, feel less stiff and build long-term resilience.
Perfect for busy professionals, parents, desk workers and anyone who feels creaky in the morning.
Midday Melt
A 45-minute lunchtime reset for your body and nervous system.
Gentle stretches, restorative poses and calming breathwork help release tension from sitting, working, commuting and carrying the mental load of the day.
Perfect for reducing stress, easing tight hips and shoulders and returning to work feeling clearer and calmer.
Peace Practice
Slow down, soften and let your nervous system exhale.
This deeply restorative evening class uses supported yoga poses, breathwork and relaxation techniques to help you unwind, sleep better and recover from the day.
Perfect for anyone who feels wired, tired, stressed or overwhelmed.
Weekend Warrior
An energising Ashtanga-inspired practice that builds strength, mobility, focus and confidence.
Expect flowing movement, core stability, balance work and the satisfying feeling of starting the weekend strong.
Perfect for students who enjoy a little challenge while still practising with awareness and control.
Sunday Sanctuary
Your weekly reset.
Gentle restorative yoga, breathwork and quiet reflection create space to release the week behind you and prepare for the week ahead.
Leave feeling grounded, calm and replenished.
Perfect for ending the weekend well and beginning Monday with a steadier mind.
16 Classes in 8 Weeks.
Earn the exclusive tee!
A community challenge designed to help you stay connected to the practices that help you feel stronger, calmer and more resilient through the season when it’s easiest to drift away.
The goal is simple:
Show up consistently through winter so that when spring arrives, you haven’t spent three months starting again.
How Winter Warrior Works
8 weeks of Winter Warrior Program
In-studio and Livestream from
5 July → 30 August
✅ Attend 16 sessions in 8 weeks
in-studio or live online
✅ Earn the exclusive Winter Warrior 2026 tee for 16 sessions
✅ Complete the challenge and go into the draw for our Mega Prize
✅ Track your progress on the
Winter Warrior board
✅ Earn additional entries for every session
after the 16th session
✅ Help make a difference—Half the registration fee will be donated to a charity chosen by the
Mega Prize Winner
How to Join
Members - Join and register
Winter Warrior Registration – $35
Commit to 16 sessions in 8 weeks.
Your registration includes entry into the Mega Prize draw, the opportunity to earn the exclusive Winter Warrior 2026 tee, and the chance to support a charity chosen by the Mega Prize winner.
Non‑Members - we want you too!
Buy your Winter Warrior pass $399
Not a member? You can still join Winter Warrior, go in the Mega Prize draw, track your progress on the Winter Warrior board, and earn the exclusive Winter Warrior 2026 tee when you complete 16 sessions.
Your Winter Warrior Pass includes
This Is Your Winter Plot Twist
Because staying consistent now means you won’t spend spring starting again.
Because your mat isn’t just a piece of rubber—it’s your sanctuary when life gets noisy.
Because winter doesn’t have to be the season you lose momentum—it can be the season you build it.
Frequently asked questions
Not at all. Winter Warrior is open to all levels, including complete beginners.
Absolutely. Both in-studio and live online classes count towards your 16 sessions.
No stress. The challenge is designed to be flexible. Simply attend a few extra classes in the following weeks.
Complete 16 sessions during the challenge period and it’s yours.
Nope. Winter Warrior merchandise is earned, not purchased.
Yes. With eight weeks to complete 16 sessions, there’s plenty of flexibility. Online classes can also help you stay on track while travelling.