Structure.
Support.
Real Progress.
This isn’t your average yoga studio. And that’s on purpose.
At Live and Breathe Yoga, we’re here for real people with real lives.
People juggling kids, careers, ageing parents, sore backs, tight hips, busy brains—and know that yoga can help you handle it all.
You’re not looking for incense and Instagram poses.
You’re here because you know yoga can make life actually better—if you can just stick with it.
Maybe you’ve tried before and felt out of place.
Maybe you’ve had a practice in the past—but life got in the way.
Maybe you’re tired of studios that feel like an influencer hub.
This is your turning point.
Welcome to the studio that gets it, and gets you.


When Life Gets Messy, We Roll Out Our Mats
This is the place you come when you’re ready to stop starting. When you want to feel held and held accountable.
When you want something more than just drop-in random class.
You come here to get stronger.
To move better.
To breathe deeper.
To be yourself.
“There’s nowhere else I would practice. The community, the classes, the vibe. It’s next level.”
- Tam
A year round program that helps you progress (not plateau)
Here’s how we help you stay on track:
4 Terms a Year
Our full seasonal yoga program based on the elements Earth, Fire, Water and Air is designed to give your practice structure, momentum and depth.
Mid Term Challenges + Holiday Programs
Intensives and challenges for everyone to keep things fresh and fun between terms.
Workshops and Retreats
Masterclasses, workshops and retreats to take your practice deeper and inspire you to live your best life.
On-Demand Library
Take us with you to practice anytime, from anywhere.
Milestone Merch
Celebrate your 100th, 200th, 300th sessions and beyond with exclusive high quality merchandise.
Real Community
Group chats, Coffee dates and end of term celebration events that cultivate real connection and fun!
"I've never stuck with anything this long. Yoga by the elements keeps me interested, the welcome gift is such a thoughtful touch"
- Lucy
Let’s Break it Down
We make it easy to start (and actually stay consistent):
Clear options. One powerful path.
BEGIN | BUILD | BELONG | BALANCE | |
---|---|---|---|---|
Name | Welcome | Momentum | Studio Membership | Virtual Membership |
Price | $60 | $42/week | $32/week | $29/Week |
Commitment | One-off | 4-month minimum | 12-month minimum | 4-month minimum |
Best For | Curious newbies + returners | Building routine with flexibility | Full experience + real transformation | Full experience + real transformation + own space |
In-Studio Classes | 6 in 14 days | Unlimited during each term | Unlimited during each term | ❌ |
Virtual Livestream | ❌ | ✅ | ✅ | ✅ |
On-Demand Library | ❌ | ✅ | ✅ | ✅ |
Mid-Term Bonuses | ❌ | ❌ | Challenges + curated holiday program | Challenges + curated holiday program |
Guest Passes | ❌ | ❌ | ✅ | ✅ |
Milestones Gifts | ❌ | ❌ | (100/200/300+ classes) | (100/200/300+ classes) |
Freeze Option | – | ❌ | (up to 4 weeks/year) | ❌ |
Next Step Credit | $30 if you complete all 6 classes | – | – | – |
Cancel Notice | ❌ | 1 week | 2 weeks | 2 weeks |
Name
Price
Commitment
Best for
In-Studio Classes
Virtual Livestream
On-Demand Library
Mid-Term Bonuses
Guest Passes
Milestone Gifts
Freeze Option
Next Step Credit
Cancel Notice
BEGIN>
Welcome
$60
One-off
Curious newbies + returners
6 in 14 days
❌
❌
❌
❌
❌
–
$30 if you complete all 6 classes
❌
BUILD>
Momentum
$42/week
4-month minimum
Building routine with flexibility
Unlimited during each term
✅
✅
❌
❌
❌
❌
–
1 week
BELONG>
Studio Membership
$32/week
12-month minimum
Full experience + real transformation
Unlimited during each term
✅
✅
Challenges + curated holiday program
✅
(100/200/300+ classes)
(up to 4 weeks/year)
–
2 weeks
BALANCE>
Virtual Membership
$29/week
4-month minimum
Full experience + real transformation + own space
❌
✅
✅
Challenges + curated holiday program
✅
(100/200/300+ classes)
❌
–
2 weeks
Single classes are $25
2025 pricing. Get in now, grow with us later.
“I felt so seen and supported, like they actually wanted to see me progress”
- Fiona
How to Join
Begin
Welcome Pass | $60 | 2 Weeks | 6 Classes
Try yoga in a way that’s actually doable You’ll get concierge-level support, a suggested class plan, and a bonus $30 credit if you complete all 6 classes. It’s the soft start that finally sticks.
Build
Momentum Pass | $42/week | 4 months min
Perfect for when you’re ready to commit… but not lock in forever. Unlimited in-studio classes, 4-month minimum, 1-week notice to cancel. Real progress with real flexibility.
Belong
Studio Membership | $32/week | 12 months min
This is where the magic happens. You get full access to everything—on-demand, livestream, seasonal bonuses, event discounts, community vibes, and gifts to mark your milestones. It’s the VIP experience.
Balance
Virtual Membership | $29/week | 4 month min
Tricky to make it into the studio? Then this is for you! Get full access to everything from the comfort of your space—on-demand classes, livestreams, seasonal bonuses, event discounts, community connection, and special gifts to celebrate your milestones.
“There’s nothing else like it. This is the studio you stay with for life.”
- Jo
Real Yoga.
Real Support.
Real Progress.
This is yoga that gives more than it takes.
It’s taught by people who live and breathe it.
It’s backed by decades of experience—not TikTok trends.
And it’s made to support you, long-term.
Come for the yoga.
Stay for the structure, support, and community that lifts you up.
- Come as you are. No experience needed.
- Taught by real teachers with real credentials and experience.
- A studio culture that’s warm, smart, and zero ego.

FAQs
Because it’s the best value, the deepest support, and the easiest way to stay consistent.
You get:
- Unlimited in-studio yoga classes during the term
- Livestream + on-demand library access
- A structured seasonal program (designed for real growth, not just random classes)
- Milestone merch, community events, exclusive discounts and curated challenges
All of that for just $32/week. That’s less than $16 per class if you come twice a week—which most of our members do.
Let’s be honest: 10-class packs often sit unused. Memberships get you on the mat regularly—and that’s what creates real change.
The more you do yoga, the better your life gets. That’s why we built our whole model around making it easy to stick with it.
- Welcome Pass → A 2-week taster: 6 in-studio classes, no commitment. Just $60.
- Momentum Pass → Unlimited classes, flexible 4-month commitment. Perfect for building a rhythm for a term without locking in. $42/week.
- Studio Membership → Our best-value, all-access option. Unlimited classes, livestream, replays, milestone gifts, seasonal support + perks. $32/week (12-month minimum).
Our studio runs on a seasonal term-based calendar—4 terms a year, each with a different elemental theme: Earth, Fire, Water, Air.
Each term gives your practice structure, focus, and progression.
In between terms, we offer:
- Curated holiday programs (online)
- Special workshops and challenges
- Time to reset and integrate
It’s not just “drop-in yoga”—it’s a complete program designed to support you all year round.
Buy a Welcome pass and book these classes:
- Reset and Restore
- Slow and Steady
- Ashtanga Level 1
We’ll personally book your first five classes for you based on your availability. We’ll help you ease in, feel confident, and get the most out of it.
2–3 classes a week is where most members see the biggest impact.
Our team will help guide you if you’re unsure where to begin.
We offer 12+ live in-studio classes per week, plus livestream and replays for Studio Members.
Plenty of options, no matter your schedule.
Our classes run in 4 terms of 10-12 weeks, aligned with the school calendar.
Between terms, your membership continues and we offer:
- Online holiday yoga programs
- Challenges and Intensives
- Workshops and events
It keeps things fresh, and your payments stay the same all year—so cashflow is easy and predictable.
Yes—Studio Members can freeze for up to 4 weeks per year. Just give us a heads up and we’ll make it happen.
We specialise in Ashtanga Yoga, with classes for every level.
Plus:
- Reset + Restore (for nervous system support)
- Slow and Steady (build strength + confidence)
- Pranayama and Meditation
- Seasonal workshops, intensives + retreats
It’s a complete, well-rounded approach that meets you where you are.
If you’ve got clearance from your doctor or physio, you’re welcome to join us.
Start with:
- Reset and Restore
- Level 1 Ashtanga
- Or a Private Yoga Pack for tailored guidance
All teachers are trained to offer modifications and support for your body.
All in-studio classes are streamed via Zoom for Studio Members.
- Book your spot, choose “livestream”
- Get the Zoom link via email
- Join live OR do the replay later (it’s emailed straight to you)
Practice on your schedule, your terms.
Yes, please!
Once you’ve purchased your pass or membership, download the Momence app, log in, and book your classes.
It keeps things organised—and your spot secure.
Yes—Single Class Passes are available.
But if you’re ready to stick with yoga (and get the best value), start with a Welcome pass then move into a Studio Membership.
Of course! Email hello@liveandbreatheyoga.com.au and we’ll help you find the right option—or book a time to chat in person.
EXCELLENT Based on 70 reviews Hayley Hey2024-11-22Trustindex verifies that the original source of the review is Google. Awesome classes and awesome teachers 💓 monica smith2024-11-22Trustindex verifies that the original source of the review is Google. Yoga Bingo! wow what an experience, after 9 months out of the studio it feels like home again... Such a beautiful space to practice in, Allison has a wealth of knowledge that is applied and supported with the students on a Saturday morning. I cant wait to join you again x Laura Carcary2024-11-21Trustindex verifies that the original source of the review is Google. Live and Breathe Yoga studio is a very friendly place to go for yoga practice. Allison is always supportive and encouraging. I really appreciate the individual feedback I can get in the Mysore classes to keep improving my yoga practice. Thank you. :) gianluca acampora2024-10-10Trustindex verifies that the original source of the review is Google. Better late that never. It was the beginning of december 2023 when i was going trough a very difficult period. I still remember the first day i got in Allison’s studio and when she saw me (and probably she already understood everything) she made me do a breathing exercise against the wall with the legs up for 5 minutes and i remember having a good sensation. The day I started her courses and the meditation one (with another lady) my life changed. Never done before yoga and meditation (I was actually the kind of person saying: i don’t need this stuff). I would love to teleport myself in Townsville just to listen to Allison’s voice, it was peaceful and relaxing during the lessons. I’m the italian guy, and I hope that soon i can talk about this experience that made me come back to life again in my book. Grazie JPJ Chandler2024-07-12Trustindex verifies that the original source of the review is Google. The moment you choose to step inside the studio, you are welcomed and supported by the highly-qualified teachers and like-minded students at Live and Breath Yoga. There are a range of classes offered for all different levels and within each you will be guided on adjustments to ensure your practice is safe and meaningful. Live and Breathe Yoga creates a community that encourages curiosity for the Ashtanga yoga practice. Highly regarded and recommended! Lesley Alford2023-11-27Trustindex verifies that the original source of the review is Google. Live and Breathe Yoga will energise and balance your body and mind in a professional, peaceful and welcoming space. Thanks to a great team of teachers. Lucy Mullins2023-11-24Trustindex verifies that the original source of the review is Google. Arguably the best yoga studio in Townsville and probably all of QLD! I knew that this was the yoga studio for me once I'd read Allison's blogs. I felt a sense of connection and community with the yoga studio before I'd even begun my first class. Coffee every Saturday makes it more than just a yoga studio but a place where you below and connect with like-minded people. Definitely recommend! Bent Family2023-11-15Trustindex verifies that the original source of the review is Google. We are so fortunate to have a world-class Yoga studio right here in Townsville. Allison and the Live and Breathe team foster a welcoming space where attendees can select from a range of classes. Whether you are a beginner, an experienced yogi, or somewhere in between, there’s a place for you at LBY! Carrie Smith2023-11-12Trustindex verifies that the original source of the review is Google. Step into the Live and Breathe Yoga studio, and you'll find more than just a space for yoga; it's a sanctuary that embodies the essence of a supportive community. From the moment you walk through the doors, the atmosphere exudes warmth and positive energy. The Ashtanga yoga tradition is expertly embraced at Live and Breathe, thanks to the knowledgeable and supportive teachers who guide with precision and care. For those seeking a yoga community that goes beyond the physical practice, Live and Breathe is a gem, offering a fun and encouraging haven. Pauline thomas2023-11-10Trustindex verifies that the original source of the review is Google. I met the Live and Breathe Yoga family just this year in my recovery from breast cancer. Allison and our team of coaches are amazing. They are gifted and super experienced and also kind and inclusive. I have not done this before and my inexperience and clumsiness is welcomed. They truly shower you in love and light and provide brilliant expertise and unwavering support to believe in your ability. The biggest bonus for me is being part of a true community of non-judgemental women and men while I get to fulfil my dream of practising yoga for the first time in my life, building strength and wellness for life, getting complete relief from physical and spiritual pain and knowing that there are no limits to the feeling of peace and centredness you gain from Yoga. All this amongst friends while having a giggle. You need to join us!