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You + Yoga = Awesome

You’ve probably seen photos and videos of impossibly slim, outrageously flexible young people effortlessly practicing yoga. Perhaps you have tried a yoga class and felt left behind, too stiff and definitely not cool enough? Maybe you concluded that yoga wasn’t for you? Maybe you believed that you had to be young, flexible, without injuries or hindrances?

Perhaps you had a yoga practise in the past, before life got in the way. Perhaps you’ve tried other teachers, studios and methods, and been left wanting.

Whatever your reason for landing here today, I want you to know that YOU – plus yoga – makes awesome.

You don’t have to look, sound, move, or be a certain way to benefit from coming to class with Live and Breathe Yoga. We are real people with real lives and love what we do. Without even noticing, yoga has a way of making everything just a little bit better. Let us show you how.

Our studio is a sanctuary for people who are kind, supportive and keen to live their best life, while having fun along the way. Our teachers are the best – professional, experienced, and dedicated to supporting our students whatever way they can all with a big heart and some fun along they way. 

Our classes are run on a Queensland school term based, each themed by the season. We have two simple membership streams, designed to get the most out of our studio, plus beginners courses, for those who want to get started with a strong, confident foundation in their practise.

In between our terms we will be mixing things up with different offerings, masterclasses, workshops, intensives, guest teachers and more. Each term we endeavour to keep it fresh and fun.

Our yoga memberships

We have two memberships that are lovingly designed to offer the best value and motivate you to practice at least twice a week, every week. We run on a school term basis, but your membership payments are spread across the year, to make cashflow easier.

Studio Membership

$59/per fortnight

deducted automatically from your credit card (12 months minimum commitment)

Unlimited live in studio and online group classes during each term

Elements Guidebook Practice companion emailed at the beginning of each term to explore the element further includes tracking journal for reflection, motivation, and wisdom, optional reading recommendations for keen beans, yogic philosophy and how to incorporate yoga off the mat and into your life.

Access to our on-demand library, to use any time.

Free access to Meditation courses.

Exclusive members-only milestone gifts.

Discount on special events, masterclasses, workshops and intensive weeks

Discount on Private sessions

First access to retreats and workshops.

2 x Guest passes to give to your friends and family each term.

Ability to freeze membership for 4 weeks (added onto the end of your 12 month minimum).

Valued at over $3000

Please read our terms and conditions.

Virtual membership

$49/per fortnight

deducted automatically from your credit card (12 week minimum commitment)

Unlimited live online group classes (recording sent after each class)

Elements Guidebook Practice companion emailed at the beginning of each term to explore the element further includes tracking journal for reflection, motivation, and wisdom, optional reading recommendations for keen beans, yogic philosophy and how to incorporate yoga off the mat and into your life.

Access to our on-demand library, to use any time.

Virtual members Q and A with Allison to ask questions and connect with other members.

Exclusive members-only milestone gifts.

Discount on special events, masterclasses, workshops and intensive weeks

Discount on Private sessions

First access to retreats and workshops.

Please read our terms and conditions.

Not ready to commit?

No worries. You can buy a Ten class term pass or a Single class here.

New to yoga?

If you’re a new student at Live and Breathe Yoga, we invite you to take advantage of our Intro Pass, where you can enjoy two weeks of unlimited classes! Dip your toes into our virtual, online studio, and roll out your mat in our central Townsville studio.

FAQ

Your 12-month membership covers four terms of classes, but the payments are spread across the year, to aid your cashflow. In between terms, we have special events, courses and one-off classes. Running the studio on a school term basis enables us to take a breather in between terms, and align each term with the season, ensuring that classes are relevant and variable keeping things fresh and fun for our members.

Yes, if you’re a studio member, you can freeze your studio membership for up to four weeks, which is added onto the end of your 12 month minimum.

We offer Ashtanga yoga of different levels, reset and restore classes, pranayama and meditation courses. There’s something for everyone! We suggest you try as many classes as possible to see how you find them. Our timetable is a well thought out program to help our members progress.

If you’ve gotten the go-ahead from your doctor or physio to attend yoga classes, we suggest you start with a beginners course, or even one-to-one yoga with Allison.

All of our in studio classes are streamed live via Zoom. Just register for class  the same way as in studio but choose the livestream option. You will receive a Zoom link via email when you register. Join using that link 5 minutes before the class is due to start, mute your microphone, switch on your video and join us live from anywhere. You will automatically get the recording emailed directly after the class finishes whether you attend live or not so you can do the class later when it suits you.

We intimately know the transformative power of a regular yoga practice. Ideally this is a minimum once a week, but better? Twice or three times a week, or even more. AND, we know exactly how busy life is and how other things crowd in, if you let them. 

Our memberships offer the best of value and the motivation to practice – because, with the best of intentions, we know exactly how little multi-class passes are actually used. And, we’ve designed our memberships to make it as easy as possible to get to class – and reap the benefits. The more classes you take every week, the better value this is. We have single class and 10 class term class pass for those not ready to commit or are visiting.

Ultimately, the more you do yoga, the better your life will be, which is why we’re structured as a membership, rather than a drop-in yoga studio.

Our memberships offer excellent value for money and encourage maximum yoga practise! We want you experiencing exactly how powerful yoga is, and that doesn’t happen when your yoga practise is sporadic. The more you practise, the better you’ll feel.

Our membership, valued at over $3000, offer four terms of yoga practice across a 12-month period, but payments are spread across 12 months to make cash flow easier for you. Additionally, enjoy special events, member-only classes, and exclusive member discounts to enhance your yoga journey.

Welcome! Our Intro Pass offers excellent value for two weeks of unlimited yoga. We hope that, after trying as many of our classes as possible, you’ll be hooked! Click here to buy your pass. (two weeks begins from the date of your first class with us).

If you’re new, or fairly new to yoga, we recommend either taking foundations classes, or enrolling in a beginners course. You can grab yourself an Intro Pass for two weeks of unlimited yoga, and try out different classes to see what you like. Click here to buy your pass. (two weeks begins from the date of your first class with us).

Three times a week is a great frequency of classes, to really notice a difference and progression with your practice. We suggest you try as many styles as possible to see how you find them and then pick the ones you like best, and put these in your calendar as a recurring date with yourself! You won’t regret it.

Lesley Alford
Lesley Alford
2023-11-27
Live and Breathe Yoga will energise and balance your body and mind in a professional, peaceful and welcoming space. Thanks to a great team of teachers.
Lucy Mullins
Lucy Mullins
2023-11-24
Arguably the best yoga studio in Townsville and probably all of QLD! I knew that this was the yoga studio for me once I'd read Allison's blogs. I felt a sense of connection and community with the yoga studio before I'd even begun my first class. Coffee every Saturday makes it more than just a yoga studio but a place where you below and connect with like-minded people. Definitely recommend!
Allison Lambert
Allison Lambert
2023-11-17
Very fortunate to have Live and Breathe Yoga here in Townsville, specialising in Ashtanga Yoga. I recommend connecting with Allison and her team on your yoga path.
Bent Family
Bent Family
2023-11-15
We are so fortunate to have a world-class Yoga studio right here in Townsville. Allison and the Live and Breathe team foster a welcoming space where attendees can select from a range of classes. Whether you are a beginner, an experienced yogi, or somewhere in between, there’s a place for you at LBY!
Carrie Smith
Carrie Smith
2023-11-12
Step into the Live and Breathe Yoga studio, and you'll find more than just a space for yoga; it's a sanctuary that embodies the essence of a supportive community. From the moment you walk through the doors, the atmosphere exudes warmth and positive energy. The Ashtanga yoga tradition is expertly embraced at Live and Breathe, thanks to the knowledgeable and supportive teachers who guide with precision and care. For those seeking a yoga community that goes beyond the physical practice, Live and Breathe is a gem, offering a fun and encouraging haven.
Pauline thomas
Pauline thomas
2023-11-10
I met the Live and Breathe Yoga family just this year in my recovery from breast cancer. Allison and our team of coaches are amazing. They are gifted and super experienced and also kind and inclusive. I have not done this before and my inexperience and clumsiness is welcomed. They truly shower you in love and light and provide brilliant expertise and unwavering support to believe in your ability. The biggest bonus for me is being part of a true community of non-judgemental women and men while I get to fulfil my dream of practising yoga for the first time in my life, building strength and wellness for life, getting complete relief from physical and spiritual pain and knowing that there are no limits to the feeling of peace and centredness you gain from Yoga. All this amongst friends while having a giggle. You need to join us!
Nicole Dewing
Nicole Dewing
2023-11-09
Such a fabulous space to practice yoga with teachers who genuinely care and take the time to watch and listen to students.. thank you I love practicing here 🥰
Emma Thompson
Emma Thompson
2023-11-09
THE BEST yoga studio. Haven’t found anywhere like it after moving away from Townsville so I continue virtual membership with Live and Breathe. I love the flexibility of online classes despite missing the studio a lot, and I love the range of classes. Allison is a fantastic teacher. I am really enjoying Andi’s Pilates classes too.
Alice G
Alice G
2023-11-09
What a fabulous yogi studio! I love how the studio combines wellbeing, challenge and fun, the feel-good vibe, the sense of community, the quality of teachers and the peacefulness and nourishment from being in this studio space.. You'll feel great and feel welcomed! Highly recommend. 5 stars easy!!!!! 😍
monica smith
monica smith
2023-08-18
I heard about Live and Breath yoga while at a breathwork class, I decided to complete the immersion class which has changed my life. People are just beautiful, Allison is a wonderful teacher her guidance and knowledge is phenomenal. Im jumping into the teacher training soon cant wait to see the results.