350 hour Yoga Teacher Training

Want to help transform your friends, colleagues and future students to move and breathe better and reduce their stress?
Want to stand out in the yoga teaching world with excellent knowledge and experience from being guided by experienced and successful trainers?
Want to love what you do and enjoy flexible working hours

Live and Breathe Yoga offer a highly practical and proven system for teaching yoga and transforming your students’ lives. Take what you have learned in the Yogic Studies Immersion combined with practical teaching experience and ongoing mentorship and feedback to become a highly sought after yoga teacher.

Explore the potential of teaching yoga

Have confidence to teach yoga in a variety of ways:

Group classes
Private sessions
Workshops

Together, we will:

Learn how plan, create and teach a balanced yoga class
Practice giving and receiving feedback
Learn how to modify postures for common injuries and mobility issues
Assess students posture and be able to offer alignment cues to assist
Learn the basics of hands on assisting
Engage students to want to continue to work with you

In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes. (Donna Farhi)

Teaching yoga safely and professionally

The training curriculum is designed to empower you with the anatomy, physiology, communication, safety, and teaching skills needed to become a successful Yoga Teacher. Program director, Allison Dearling, has been mentoring professional yoga teachers since 2014. You’re here to learn to teach, and you’ll walk away as a qualified professional teacher.

We cover:

The foundations of a balanced yoga class
Modifications and props for common injuries and mobility issues
Observation, cueing, demonstration and assisting
The basic principles of hands on adjusting
Ethics and the teacher student relationship
Basic postural screening
Diversity, cultural considerations and inclusivity
Giving and receiving feedback for continuous improvement
Class planning, sequencing and development
Sanskrit terminology for authenticity
Student intake for comprehensive screening
Anatomy and physiology course with David Keil including is YogaAnatomy textbook

My teacher gave me the best gift of all… Believing in me! — Unknown

How this is delivered

Face-to-face learning

We come together for in-person live workshop-style training days, which include lectures, collaborative group discussions, group presentations and teaching practicum.

Observation and Co-teaching

You get the unique opportunity to get a behind the scenes experience to observe the teaching team at LIve and Breathe Yoga in their element. Join our classes as an observer and co-teacher to get on the job training and feedback including development and guidance with teacher supervision.

Practical teaching and feedback

Plan and develop your classes, teach those classes ad receive feedback and support from the trainers on how to improve and grow into a confident and highly professional teacher

Ongoing mentoring

Have access and support from our trainers to ask questions and seek guidance with your class planning and teaching for as long as you need after the program is completed.

Teacher Training dates

Saturday and Sunday 10-5pm

Module 1 February 8 and 9th 2025

Module 2 February 22nd and 23rd 2025

Module 3 March 8th and 9th 2025

Completion ceremony March15th

Note the Yoga Immersion Program must be completed first.

Payment options

$ 2699 this is the Teacher Certification only

Apply for Yogic Studies Immersion
Complete Yogic Studies Immersion
Complete Teaching Certification training

SAVE $200

$ 725 Monthly

Apply for Yogic Studies Immersion
Complete Yogic Studies Immersion
Complete Teaching Certification training

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Take the next step

Join the Immersion program first and take your next step to becoming a professional, highly sought after, knowledgable yoga teacher.

Join the program

The best teachers are those who tell you where to look but don't tell you what to see (Alexandra K Trenfor)