I’m in love – in total, mad, crazy love with this beautiful place called Mysore and I’ve only just arrived. Because I …
Welcome to our blog
Holy Moly!!! It’s time to leave Goa. The last two weeks feel like they have flown! I have learnt so much from …
Patanjali’s yoga sutras state that postures should be practised with sthira (steadiness) and sukha (ease). Generally, I feel like my practice is …
I’ve settled into Mysore pretty well. It is a very easy going sort of place. Its not too busy in Gokulam, near KPJAYI, …
Before I begin… My name is Gabi and I am currently in my final year of my PhD. I started practicing yoga …
I have practised at Live and Breathe Yoga for four years, and am in the process of completing my Level 1 Yoga …
I am now two weeks into my time in Goa. I hired a scooter to make it easy to get around and …
The last time I was in India was in 2005 – eight years ago. Back then, I felt an insistent pull to …
Helllloooo from Anjuna, Goa! Some of you may know me and many won’t. In any case, I thought I’d kick off with …
Hope you can make it to our celebration!
So as my last week here begins, I finally have a bit of a routine – when I got here my Mysore …
Sweet like these chocolates from the Chocolate Man It doesn’t happen often but when it does it blows you away!Always when you …
I heard Kino MacGregor once say “If you ever get the chance to do a Led Second series class with Guruji, DON’T!” …
So I’m writing this post as I am having a bit of trouble sleeping. If you know me you know that this …
It’s my birthday and I’ve had a lovely day. Saturday is a rest day from the shala so a few of us …
It wouldn’t be a Saturday without a chai It’s Saturday and so a rest day from practice. We get Saturday’s and moon …
I was up quite a few times during the night and had to be up around 3:30am so I didn’t get much …
After a whirlwind month of frantically trying to get everything sorted at the studio and at home before my trip, I left …
Harry is the guest speaker at Sundalah House’s Sunset Connect on April 9th. Contact Jasmine to book your place. Only $10!
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Lesley Alford2023-11-27Live and Breathe Yoga will energise and balance your body and mind in a professional, peaceful and welcoming space. Thanks to a great team of teachers.Lucy Mullins2023-11-24Arguably the best yoga studio in Townsville and probably all of QLD! I knew that this was the yoga studio for me once I'd read Allison's blogs. I felt a sense of connection and community with the yoga studio before I'd even begun my first class. Coffee every Saturday makes it more than just a yoga studio but a place where you below and connect with like-minded people. Definitely recommend!Allison Lambert2023-11-17Very fortunate to have Live and Breathe Yoga here in Townsville, specialising in Ashtanga Yoga. I recommend connecting with Allison and her team on your yoga path.Bent Family2023-11-15We are so fortunate to have a world-class Yoga studio right here in Townsville. Allison and the Live and Breathe team foster a welcoming space where attendees can select from a range of classes. Whether you are a beginner, an experienced yogi, or somewhere in between, there’s a place for you at LBY!Carrie Smith2023-11-12Step into the Live and Breathe Yoga studio, and you'll find more than just a space for yoga; it's a sanctuary that embodies the essence of a supportive community. From the moment you walk through the doors, the atmosphere exudes warmth and positive energy. The Ashtanga yoga tradition is expertly embraced at Live and Breathe, thanks to the knowledgeable and supportive teachers who guide with precision and care. For those seeking a yoga community that goes beyond the physical practice, Live and Breathe is a gem, offering a fun and encouraging haven.Pauline thomas2023-11-10I met the Live and Breathe Yoga family just this year in my recovery from breast cancer. Allison and our team of coaches are amazing. They are gifted and super experienced and also kind and inclusive. I have not done this before and my inexperience and clumsiness is welcomed. They truly shower you in love and light and provide brilliant expertise and unwavering support to believe in your ability. The biggest bonus for me is being part of a true community of non-judgemental women and men while I get to fulfil my dream of practising yoga for the first time in my life, building strength and wellness for life, getting complete relief from physical and spiritual pain and knowing that there are no limits to the feeling of peace and centredness you gain from Yoga. All this amongst friends while having a giggle. You need to join us!Nicole Dewing2023-11-09Such a fabulous space to practice yoga with teachers who genuinely care and take the time to watch and listen to students.. thank you I love practicing here 🥰Emma Thompson2023-11-09THE BEST yoga studio. Haven’t found anywhere like it after moving away from Townsville so I continue virtual membership with Live and Breathe. I love the flexibility of online classes despite missing the studio a lot, and I love the range of classes. Allison is a fantastic teacher. I am really enjoying Andi’s Pilates classes too.Alice G2023-11-09What a fabulous yogi studio! I love how the studio combines wellbeing, challenge and fun, the feel-good vibe, the sense of community, the quality of teachers and the peacefulness and nourishment from being in this studio space.. You'll feel great and feel welcomed! Highly recommend. 5 stars easy!!!!! 😍monica smith2023-08-18I heard about Live and Breath yoga while at a breathwork class, I decided to complete the immersion class which has changed my life. People are just beautiful, Allison is a wonderful teacher her guidance and knowledge is phenomenal. Im jumping into the teacher training soon cant wait to see the results.
