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Desperately seeking sanity

Desperately seeking sanity with ashtanga yoga

What is spirituality anyway? I never really knew what being ‘spiritual’ meant.  I still struggle with it.  I have practiced yoga now for over 14 years and I feel like I have only scratched the surface. And just when I thought I was making a little progress, we became parents and wow did that throw … Read more

What am I reading this year?

What am I reading this year?

I have lots of books.  You could say I possibly have an addiction to books.  However, before I found yoga, I hated reading!  Who could blame me though, after years of doing a commerce degree and then my professional exams and reading nothing but tax law and accounting standards, I was really turned off. It … Read more