January Yogi of the Month : Helen

Live and Breathe Yoga Yogi of the month Helen

Now in our eighth year of teaching ashtanga yoga in Townsville, one of my favourite things is to introduce our monthly featured yogi to help inspire you to get on your mat and practice. It’s also my way of honouring the dedication and support we get from our amazing community. Our first yogi of the … Read more

July Yogi of the Month : Biannka

Biannka Yogi of the Month Live and Breathe Yoga

The ashtanga yoga global community is quite incredible. When I was last in India I was blogging about my experience practicing at the KPJAYI shala and one particular practice was so sweet I wrote about it. Biannka, a budding ashtangi practicing solo in Cairns found my post online and felt compelled to email me. We … Read more

June Yogi of the Month : Michelle

Live and Breathe Yoga Townsville yogi of the month

The potential for healing injuries with the practice of Ashtanga yoga is just incredible. I’ve seen it many times and Michelle is another example of how anything is possible with dedication and perseverance. Well done Michelle for just keeping on with your practice and enjoying the many benefits! ———- 1. When and where did you … Read more

May Yogi of the Month : David

Live and Breathe Yoga Townsville Yogi of the month

Meet our May yogi of the month : David! With a quiet determination and fantastic sense of humour, David reminds us that we never regret a yoga practice and always feel better for it. Check out his interview below! ————– 1. When and where did you first start practising yoga? I started in late 2014, … Read more

April Yogi of the Month : Elva

Live and Breathe Yoga - Yogi of the Month April - Townsville

Meet the wonderful Elva, whom shining smile and dedicated attitude inspires me every time she walks in the studio. ———— When and where did you first start practising yoga? I first tried yoga many years ago in NSW but wasn’t really committed due to my husband’s work transfers with Defence, family and my work commitments.  … Read more

February Yogi of the month : Annika

Live and Breathe Yoga Townsville Yogi of the Month Annika

The magic of an ashtanga yoga Mysore style class has to be experienced to be believed. Most are too scared to try as they don’t feel ready, but Annika talks about how on only her third yoga class she walked into a Mysore session and was mesmerised! I am so inspired of Annika’s hard work … Read more