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Too busy to practice and other excuses why we resist the mat

Too busy to practice yoga and other excuses

It’s really hard to commit ourselves to an ashtanga yoga practice. Let’s face it – it’s really hard to commit ourselves to anything that will be good for us.  Anything worthwhile takes grit, determination and a whole lot of discipline.  Saving money, eating well, studying, exercising – all really hard work.  But always worth it. … Read more