I never really liked the idea of having a word for the year. To be honest I always came up with way too many to narrow it down to just one. However, last week while we were hanging out at my sister’s place in Brisbane for a bit of a relax, it came to me. … Read more
Our November Yogi of the month is Alex and she is an incredible woman to say the least. There’s not many who work harder on and off the mat than this gorgeous soul or who has a brightest smile! The other day Alex said to me after a very tough practice where I was asking … Read more
After organising the Yoga Tools for Schools Dinner dance fundraiser in October, I got a wee bit behind in my yogi of the month interviews so you will get two this month. Double excitement! Our October yogi of the month is the wonderful Jo who has been coming to the studio for nearly a year … Read more
Self care isn’t something that comes easily, like anything that is good for us, it’s one of the most difficult practices to start and maintain. Earlier this year, I had to go home for a short but intense spell because my darling Dad was unwell. When I arrived home I had added another patient to … Read more
It’s an absolute blessing to introduce our September Yogi of the Month, Tessa. Gracing our studio in between research trips, Tessa loves the sense of sanctuary she feels each and every time she returns to practice at Live and Breathe Yoga. Having practiced yoga for over ten years, Tess has some great words of wisdom … Read more
I’m very excited to introduce you to, our super chilled and always smiling, Josh…and our first male Yogi of the month for 2015! Josh feels stronger and more courageous after practising ashtanga yoga which is what we are all about here at Live and Breathe Yoga…helping you to be brave and feel confident to try … Read more
It’s my honour to introduce Jodie, our beautiful July Yogi of the month. Jodie has been coming to the studio regularly for many years now and has recently returned from her overseas sabbatical. The first thing on her list when she arrived home was to come back to class and get her some Live and … Read more
It’s our honour to introduce our latest yogi of the month, Bronwyn…she started yoga many years ago but stopped for a while after moving town. She came to the studio, fell in love with the welcoming atmosphere of Live and Breathe Yoga and has now been a regular ever since! Always up for a laugh … Read more
Randine came to yoga as a way to help with quitting smoking. After nearly two years of practice at Live and Breathe Yoga she has come so far, is feeling great and wants to practice well into old age… —— When and where did you first start practicing yoga? In June 2013, at Live and … Read more
I met Shannon a few years ago when I was doing some work with the Vet students at JCU. I was so happy when she asked me about yoga class and was keen to give it a try. It’s been so wonderful to see her fall in love with ashtanga yoga and to commit to … Read more
Thanks everyone for coming along to our birthday bash last week. I hope you enjoyed your delicious juice and healthy snacks, some good chat and had your photo taken…you all know how I love photos! Here we are. Live and Breathe Yoga (my first baby) is turning 5 and all I can really say is … Read more
—– 1. When and where did you first start practising yoga? I first tried yoga in high school instead of playing a competitive sport. It was mostly as a cop out because I thought it would be easy. I didn’t really start a proper practice until I moved to Townsville and started at Live and … Read more